Update docs for options changes

Add new --iface_own option to docs.
Remove deprecated option from docs.
diff --git a/README.md b/README.md
index b0f4424..e4daf19 100644
--- a/README.md
+++ b/README.md
@@ -490,6 +490,8 @@
 	Which pre-existing cpu cgroup to use as a parent (default: 'NSJAIL')
  --iface_no_lo 
 	Don't bring up the 'lo' interface
+ --iface_own VALUE
+	Move this existing network interface into the new NET namespace. Can be specified multiple times
  --macvlan_iface|-I VALUE
 	Interface which will be cloned (MACVLAN) and put inside the subprocess' namespace as 'vs'
  --macvlan_vs_ip VALUE
@@ -499,20 +501,6 @@
  --macvlan_vs_gw VALUE
 	Default GW for the 'vs' interface (e.g. "192.168.0.1")
 
-Deprecated options:
- --iface|-I VALUE
-	Interface which will be cloned (MACVLAN) and put inside the subprocess' namespace as 'vs'
-	DEPRECATED: Use macvlan_iface instead.
- --iface_vs_ip VALUE
-	IP of the 'vs' interface (e.g. "192.168.0.1")
-	DEPRECATED: Use macvlan_vs_ip instead.
- --iface_vs_nm VALUE
-	Netmask of the 'vs' interface (e.g. "255.255.255.0")
-	DEPRECATED: Use macvlan_vs_nm instead.
- --iface_vs_gw VALUE
-	Default GW for the 'vs' interface (e.g. "192.168.0.1")
-	DEPRECATED: Use macvlan_vs_gw instead.
-
  Examples: 
  Wait on a port 31337 for connections, and run /bin/sh
   nsjail -Ml --port 31337 --chroot / -- /bin/sh -i
diff --git a/nsjail.1 b/nsjail.1
index 724d856..44ca943 100644
--- a/nsjail.1
+++ b/nsjail.1
@@ -247,6 +247,9 @@
 \fB\-\-iface_no_lo\fR
 Don't bring up the 'lo' interface
 .TP
+\fB\-\-iface_own\fR VALUE
+Move this existing network interface into the new NET namespace. Can be specified multiple times
+.TP
 \fB\-\-macvlan_iface\fR|\fB\-I\fR VALUE
 Interface which will be cloned (MACVLAN) and put inside the subprocess' namespace as 'vs'
 .TP
@@ -259,23 +262,6 @@
 \fB\-\-macvlan_vs_gw\fR VALUE
 Default GW for the 'vs' interface (e.g. "192.168.0.1")
 \"
-.SH Deprecated options
-.TP
-\fB\-\-iface\fR|\fB\-I\fR VALUE
-Interface which will be cloned (MACVLAN) and put inside the subprocess' namespace as 'vs'
-DEPRECATED: Use macvlan_iface instead.
-.TP
-\fB\-\-iface_vs_ip\fR VALUE
-IP of the 'vs' interface (e.g. "192.168.0.1")
-DEPRECATED: Use macvlan_vs_ip instead.
-.TP
-\fB\-\-iface_vs_nm\fR VALUE
-Netmask of the 'vs' interface (e.g. "255.255.255.0")
-DEPRECATED: Use macvlan_vs_nm instead.
-\fB\-\-iface_vs_gw\fR VALUE
-Default GW for the 'vs' interface (e.g. "192.168.0.1")
-DEPRECATED: Use macvlan_vs_gw instead.
-\"
 .SH Examples
 .PP
 Wait on a port 31337 for connections, and run /bin/sh: